Who: New Balance – Boston, MA
What: NB Minimus Trail Barefoot Running Shoe
Where: Amazon.com
– $99.95
Why We Love It: I have been waiting for months for the new New Balance/Vibram Barefoot Running Shoes to come out – and thanks to my brother, I got one of the first pairs off the shelves! And not to be the least bit dramatic (ha), but they have changed my life — or at least the way I run.
Now, first off, when I tell people about my love for my barefoot running shoes, the first thing they do is curl up their noses and say ‘ewww, those finger-toe shoes?’ No, the New Balance Minimus Barefoot Running shoes are not the finger toe shoes, but they are made in collaboration with Vibram, the company who makes the finger-toe shoes (and which I’ve only heard good things from those who wear them). Who knew barefoot shoes could be so polarizing…

I have long suffered from knee pain courtesy of two minor meniscus tears in my knees and a debilitating back injury that my doctors initially said would not allow me to run in the future. Through physical therapy and a lot of hard work and maintenance, I have been able to recover (for the most part) from my injuries and have returned to running. I’ve also have been very careful about returning to running, adopting a stride where I land on the balls of my feet and run with my ‘tail’ tucked under (coincidentally, the same stride recommended by supporters of barefoot running — a more upright stride). So when I caught wind of the barefoot movement and how it eases the pounding pressure that running puts on your joints, particularly knees and backs, I was eager to try them out.
The theory is that the popular, over-cushioned running shoes that most of us wear actually disrupt the human body’s natural stride by encouraging a straight-legged, heel-first landing. Barefoot shoes are designed to help us return to a more natural, evolutionarily-designed stride by supporting a more upright posture and landing on the front pads of our feet, resulting in a softer landing and better shock absorption. Click to continue »